Est. 2024 · Vol 43
Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.
WellbeingThe Deep Dive
Kualitas Tidur dan Penyakit Kronis: Panduan Sains 2026
Kualitas tidur yang buruk secara signifikan meningkatkan risiko penyakit kronis di masa depan, sebuah korelasi yang terus diperkuat oleh studi-studi terbaru di tahun 2026.
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Small daily wins compound into a life you recognize as your best.
BestSelf.Live Editorial
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Communication
Studi Kasus Public Speaking: Transformasi CEO Pemalu Jadi Inspiratif
02
Mindset
Fixed vs Growth Mindset: Apa Kata Sains (dan Carol Dweck) Tentang Perbedaan yang Mengubah Hidup Anda
Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 43Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 43Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 43Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 43
Wisdom on repeat
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You do not rise to the level of your goals. You fall to the level of your systems.
— James Clear
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Between stimulus and response there is a space. In that space is our power.
— Viktor Frankl
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The privilege of a lifetime is being who you are.
— Joseph Campbell
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Do the hard jobs first. The easy jobs will take care of themselves.
— Dale Carnegie