The Sunday Letter
One nudge a week.
Toward the person you're actually trying to become.
The Weekly Nudge lands in your inbox every Sunday morning. It takes three minutes to read and gives you one small thing to try — the kind of small that quietly compounds.
One idea, not a briefing
You already have too many tabs open. The Nudge picks one framework, one distinction, or one question and treats it seriously.
Applied, not academic
Every issue closes with a small experiment for the week — something you can run inside a real day, not a productivity system that needs its own weekend.
Never sponsored
No affiliate links, no sponsors, no growth hacks. You either recognise your own life in the writing, or you unsubscribe.
What a recent issue looked like
Issue #47 — The 40-second decision
"Most decisions that look like intelligence problems are actually attention problems. This week, try the 40-second rule: for any choice under $200 or under an hour of your time, set a phone timer for forty seconds. When it rings, commit. Track how often the ‘correct' answer was obvious within the first ten…"
— Excerpt · 3 min read